FREE Athletic Development club workshop will take place on May 17th at the club
Athletic Development are spreading the word on youth athlete development and injury prevention.
They believe that this message is important and that the training education and tools we provide will help coaches develop and injury proof their young players accordingly.
From time to time we are fortunate enough to be able to run a strength training and injury prevention workshop for a club FREE OF CHARGE.
On Thursday May 17th we will be running a completely free training workshop for Rush Athletic.
The session will be 90 mins long and attending coaches will leave with the knowledge and confidence to introduce developmentally appropriate, injury preventative training exercises into their training regimes. Seamlessly and time efficiently.